When most people think IBS symptom management, their first thought is diet and being a dietitian, that is obviously my first recommendation. But IBS is much more complicated, and diet is just one factors in healing. Meditation for IBS symptom relief has been studied and found to be a great alternative to the conventional IBS […]

meditation for IBS

April 22, 2020

Low FODMAP Snack
irritable-bowel-syndrome