Love Your Guts

I can help you achieve freedom from IBS & SIBO without having to rely on long term restrictive diets, supplements, and medications.

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Break Free From Your IBS & SIBO

You are putting off traveling, dating, or even socializing due to your unpredictable bathroom habits and inability to fit in your favorite pair of jeans. Expanding your diet seems terrifying due to fear of it causing symptoms.





You have been desperately spiraling down the google rabbit hole of SIBO and IBS information. This has you spending hundreds on supplements and removing food after food just to find out that no matter what you eat, the symptoms remain.

In my program, I help women just like you get to the root cause of their bloating, reflux, and irregular bowel habits. While managing symptoms, we begin a journey of gut healing, create appropriate and unique protocols, and ease the fear of reintroducing foods. All the while we discuss the pillars to long-term optimal gut health.

I see you, canceling plans and throwing on your sweats after your “6 month pregnant” belly makes an appearance yet again.

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You no longer have to be at the mercy of your symptoms.

LOVN' YOUR GUTS SMALL GROUP COACHING

In this program, you will receive individual coaching in a tight knit group setting of like-minded women. In this program, I will guide you through the steps of managing your gas, reflux, and bloating and help you regulate your unpredictable bowel habits.

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LOVN' YOUR GUTS inner circle course

The proven solution to achieving freedom from IBS & SIBO without having to rely on long term restrictive diets, supplements, and medications. This self-paced course guides you through the framework that I use with my coaching clients at a fraction of the cost. 

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Client Testimonials

Before Katrina, my symptoms included excessive bloating daily, nausea attacks, unable to eat or keep down food, constipation, vomiting and fatigue. This program has improved my quality of life so much. I am now able to eat most foods and continue to heal my gut as I now have the tools and knowledge. As well as the dietician side she has been an amazing person with the best support.

- EMILY H.

Katrina was so invested in me, and my success in healing my SIBO. She listened, and listened and listened and provided her definition of what I was experiencing, worked on a protocol for me to follow that was custom to me and my symptoms. Finding Katrina was truly a life changing experience for me. Her dedication to her clients and her craft are immeasurable. Forever grateful for my healing and knowledge taken during my time working with Katrina.

- megan s.

Katrina was the first person who actually listened to me and knew how to help. She had an evidenced based approach that I had not had with previous providers. I was amazed that not only was I feeling symptom relief, I began to feel like myself again emotionally. Had I not found Katrina, I would have spent so much time, energy and money just to prolong my suffering with other providers without getting to the route and healing my body. I cannot recommend Katrina enough!

- jennifer n.

About Me

I am a Registered Dietitian of 10+ years specializing in women's wellness and gut health, specifically SIBO, IBS and the low FODMAP diet. I help women with bloating, constipation, diarrhea, and reflux get to the root cause of their symptoms and overcome their food fears. I have helped hundreds of women rid their symptoms without having to rely on supplements, medications, and restrictive diets.


I wholeheartedly believe that good health begins in the gut. A damaged gut can show itself in so many ways – it goes far behind digestive issues. Gut healing is not easy but provided the right guidance and support, you can make the necessary changes to start feeling better. If you have done endless google searches and eliminated suggested foods and tried WAY TO MANY supplements to manage your symptoms, only hit a dead end, I am here for you. I have witnessed the power of gut healing with my amazing clients and am so excited for you to be next!

If you are bloated everyday and cannot pinpoint why, take this quiz to get more insight on what could be happening!

What is your bloat telling you?

Take the Quiz!