Low FODMAP Instant Pot Recipe: Veggie Egg Bites

These low FODMAP Instant Pot veggie egg bites are packed with protein ad fiber and are such a delicious and easy on-the-go breakfast. If you like the sous vide eggs at Starbucks, then keep on reading! Pair these egg bites with your favorite whole grain toast or some fruit and you have yourself a balanced […]
Basic Whole Wheat Crepes: Creative Ways to Use Fruit

If you are looking for the perfect recipe to use up that fruit in your refrigerator, then you NEED to try these whole wheat crepes! Have you stocked up on an excess fruit and vegetables during this pandemic with healthy intentions? Grocery shopping during this uncertain time can really be a struggle. The ease and […]