BPC 157 for Gut Health: A Dietitian’s Honest Look at the Evidence, the Risks, and What to Address First
Peptides such as BPC 157 have gone from a niche research to a full-blown wellness trend. Social media promises faster gut healing, calmer inflammation, and relief from stubborn bloating. If you have been dealing with digestive symptoms for a long time, that promise is easy to want to believe. As a registered dietitian specializing in […]